@font-face{font-family:"Bebas Neue";src:url(/fonts/bebas-neue-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Poppins";src:url(/fonts/poppins-latin-300-normal.woff2) format("woff2");font-weight:300;font-display:swap}
@font-face{font-family:"Poppins";src:url(/fonts/poppins-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Poppins";src:url(/fonts/poppins-latin-500-normal.woff2) format("woff2");font-weight:500;font-display:swap}
@font-face{font-family:"Poppins";src:url(/fonts/poppins-latin-600-normal.woff2) format("woff2");font-weight:600;font-display:swap}

/* Layout: home a scorrimento (hero, discipline, orari, sala, storia, contatti) + pagina dettaglio per ogni disciplina (#slug). Brand Palestra Move: fondo chiaro verdino, verde in gradiente, verde scuro per i blocchi forti */
:root{
  --bg:#f6f9f5; --bg-2:#e9f3eb; --line:#d3e3d6; --fg:#14231a; --muted:#536559;
  --g1:#8bf5a3; --g2:#22c55e; --gt:#15803d; --ink:#0d1a10; --deep:#123d24; --soft:#bfe3c9; --warn:#b45309;
  --display:"Bebas Neue", "Oswald", Impact, sans-serif;
  --body:"Poppins", "Segoe UI", system-ui, sans-serif;
  color-scheme:light;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--fg);font-family:var(--body);font-size:16px;line-height:1.6;font-weight:300}
a{color:var(--gt)}
.wrap{max-width:1180px;margin:0 auto;padding-inline:20px}
h1,h2,h3{font-family:var(--display);font-weight:400;letter-spacing:.02em;line-height:.95;margin:0;text-wrap:balance}
.grad{background:linear-gradient(90deg,var(--g2),var(--gt));-webkit-background-clip:text;background-clip:text;color:transparent}
.eyebrow{font-size:12px;letter-spacing:.18em;text-transform:uppercase;color:var(--gt);font-weight:500}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:0 24px;border-radius:999px;font-weight:600;font-size:15px;text-decoration:none;border:0;cursor:pointer;font-family:var(--body)}
.btn-main{background:linear-gradient(90deg,var(--g1),var(--g2));color:var(--ink)}
.btn-ghost{border:1px solid var(--line);color:var(--fg);background:#fff}
.btn:focus-visible,a:focus-visible,button:focus-visible{outline:2px solid var(--gt);outline-offset:3px}
.ph{color:var(--warn);font-weight:500}
.note{font-size:13px;color:var(--muted)}

/* header */
header{position:sticky;top:env(safe-area-inset-top,0px);z-index:10;background:rgba(246,249,245,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.bar{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:66px}
.logo{font-family:var(--display);font-size:28px;letter-spacing:.04em;color:var(--fg);text-decoration:none;display:inline-flex;align-items:center;gap:10px}
.logo span{color:var(--gt)}
.logo img{width:46px;height:46px;border-radius:50%;mix-blend-mode:multiply}
header nav ul{display:flex;gap:22px;list-style:none;margin:0;padding:0}
header nav a{color:var(--muted);text-decoration:none;font-size:14px;font-weight:500;white-space:nowrap}
header nav a:hover{color:var(--fg)}
.cta-top{display:flex;align-items:center;gap:8px}
.cta-top .btn{white-space:nowrap}
.menu-btn{display:none;width:44px;height:44px;flex:none;border:1px solid var(--line);border-radius:12px;background:#fff;cursor:pointer;padding:0;place-content:center;gap:5px}
.menu-btn span{display:block;width:20px;height:2px;border-radius:2px;background:var(--fg);transition:transform .2s,opacity .2s}
header.open .menu-btn span:nth-child(1){transform:translateY(7px) rotate(45deg)}
header.open .menu-btn span:nth-child(2){opacity:0}
header.open .menu-btn span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
/* sotto i 1100px il menu si apre dal pulsante ☰ */
@media (max-width:1100px){
  .menu-btn{display:grid}
  header nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--bg);border-bottom:1px solid var(--line);box-shadow:0 14px 28px rgba(18,61,36,.12);max-height:calc(100vh - 66px);overflow-y:auto}
  header.open nav{display:block}
  header nav ul{flex-direction:column;gap:0;padding:6px 20px 14px}
  header nav li+li{border-top:1px solid var(--line)}
  header nav a{display:flex;align-items:center;min-height:50px;font-size:17px;color:var(--fg)}
  .cta-top .btn{min-height:42px;padding:0 16px;font-size:14px}
}
@media (max-width:420px){.logo{font-size:21px;gap:7px}.logo img{width:34px;height:34px}.bar{gap:8px}.cta-top{gap:6px}.cta-top .btn{padding:0 11px;font-size:13px}}
@media (max-width:350px){.logo img{display:none}}
.info dd.phone a{color:inherit;text-decoration:none}

/* hero */
.hero{padding-block:64px 52px;display:grid;grid-template-columns:1.25fr .75fr;gap:48px;align-items:center}
.hero h1{font-size:clamp(68px,11vw,150px)}
.hero p{max-width:34em;color:var(--muted);font-size:17px;margin:20px 0 28px}
.ctas{display:flex;flex-wrap:wrap;gap:12px}
.hero-card{border-radius:24px;padding:28px;background:var(--deep);color:#fff;display:grid;gap:16px}
.hero-logo{width:150px;height:150px;border-radius:50%;background:#fff;justify-self:center;box-shadow:0 0 0 6px rgba(139,245,163,.25)}
.stat{display:flex;justify-content:space-between;align-items:baseline;gap:12px;border-bottom:1px solid rgba(255,255,255,.15);padding-bottom:12px}
.stat:last-child{border:0;padding:0}
.stat b{font-family:var(--display);font-weight:400;font-size:40px;line-height:1;color:var(--g1)}
.stat span{color:var(--soft);font-size:14px;text-align:right}
@media (max-width:860px){.hero{grid-template-columns:1fr;padding-block:44px 40px}}

.ticker{background:linear-gradient(90deg,var(--g1),var(--g2));overflow:hidden;white-space:nowrap;padding-block:12px}
.ticker div{display:inline-block;font-family:var(--display);font-size:28px;letter-spacing:.06em;color:var(--ink);animation:run 45s linear infinite}
.ticker i{font-style:normal;color:var(--deep);margin-inline:18px}
@keyframes run{to{transform:translateX(-50%)}}

section{padding-block:76px}
.head{display:flex;justify-content:space-between;align-items:end;gap:24px;flex-wrap:wrap;margin-bottom:34px}
.head h2{font-size:clamp(44px,7vw,80px);margin-top:8px}
.head p{max-width:30em;color:var(--muted);margin:0}

/* griglia discipline */
.disc{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:16px}
.d{border:1px solid var(--line);background:#fff;border-radius:18px;padding:22px;display:flex;flex-direction:column;gap:10px;min-width:0;color:inherit;text-decoration:none;transition:border-color .2s,transform .2s,box-shadow .2s}
.d:hover{border-color:var(--g2);transform:translateY(-3px);box-shadow:0 10px 28px rgba(18,61,36,.10)}
.d h3{font-size:34px}
.dthumb{width:calc(100% + 44px);margin:-22px -22px 6px;height:170px;object-fit:cover;border-radius:18px 18px 0 0;display:block}
.d.big .dthumb{height:220px}
.d p{margin:0;color:var(--muted);font-size:14.5px}
.d .more{margin-top:auto;padding-top:6px;font-weight:600;font-size:14px;color:var(--gt)}
.tag{align-self:flex-start;font-size:11px;letter-spacing:.12em;text-transform:uppercase;border:1px solid var(--line);border-radius:999px;padding:3px 10px;color:var(--muted)}
.tags{display:flex;flex-wrap:wrap;gap:6px}
.tag.ago{background:var(--deep);border-color:var(--deep);color:#fff}
.tag.hot{border-color:var(--g2);color:var(--gt)}
.d.big{grid-column:span 2;background:linear-gradient(135deg,rgba(139,245,163,.35),rgba(255,255,255,1));border-color:#9fd8ad}
@media (max-width:600px){.d.big{grid-column:auto}}

.well{background:linear-gradient(180deg,#fff,var(--bg-2));border-bottom:1px solid var(--line)}
.well-top{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:end;margin-bottom:32px}
.well-top h2{font-size:clamp(44px,6.5vw,76px);margin-top:8px}
.well-intro p{color:var(--muted);margin:0 0 20px;max-width:36em;font-size:16.5px}
.well-intro strong{color:var(--fg);font-weight:600}
.week{display:grid;grid-template-columns:repeat(6,1fr);gap:10px;margin-bottom:24px}
.day{background:#fff;border:1px solid var(--line);border-radius:16px;padding:14px;display:flex;flex-direction:column;gap:8px;min-width:0}
.day>b{font-family:var(--display);font-weight:400;font-size:26px;letter-spacing:.03em;line-height:1}
.slot{border-radius:12px;padding:10px 12px;background:var(--deep);color:#fff;display:grid;gap:2px}
.slot time{font-family:var(--display);font-size:24px;line-height:1;color:var(--g1)}
.slot span{font-weight:500;font-size:14px;line-height:1.3}
.slot small{color:var(--soft);font-size:12.5px}
.slot.alt2{background:#1d5a35}
.slot.pm{background:var(--bg-2);color:var(--fg);border:1px solid var(--line)}
.slot.pm time{color:var(--gt);font-size:20px}
.slot.pm small{color:var(--muted)}
.well-grid{display:grid;grid-template-columns:1fr 1fr .8fr;gap:16px}
.wcard{background:#fff;border:1px solid var(--line);border-radius:18px;padding:24px;display:flex;flex-direction:column;gap:12px;min-width:0}
.wcard h3{font-size:32px}
.wcard ul{margin:0;padding-left:18px;color:var(--muted);display:grid;gap:8px}
.wcard ul b{color:var(--fg);font-weight:600}
.wcard p{margin:0;color:var(--muted)}
.wcard.green{background:linear-gradient(135deg,var(--g1),var(--g2));border:0}
.wcard.green p{color:var(--ink)}
.wcard.green .btn{background:var(--deep);color:#fff;align-self:flex-start;margin-top:auto}
@media (max-width:980px){.week{grid-template-columns:repeat(auto-fit,minmax(170px,1fr))}.well-grid{grid-template-columns:1fr}}
@media (max-width:760px){.well-top{grid-template-columns:1fr;gap:16px}}
.lunch{background:var(--deep);color:#fff}
.lunch-in{display:grid;grid-template-columns:.9fr 1.1fr;gap:44px;align-items:center}
.lunch h2{font-size:clamp(44px,6.5vw,76px);margin:8px 0 16px;color:#fff}
.lunch .eyebrow{color:var(--g1)}
.lunch p{color:#d4ecdb;margin:0 0 24px;max-width:34em}
.lunch strong{color:#fff;font-weight:600}
.lunch .grad{background:linear-gradient(90deg,var(--g1),var(--g2));-webkit-background-clip:text;background-clip:text;color:transparent}
.lunch-grid{display:grid;gap:8px}
.lrow{display:grid;grid-template-columns:110px 1fr 1fr;gap:8px;align-items:stretch}
.lrow>span{font-family:var(--display);font-size:24px;letter-spacing:.03em;display:flex;align-items:center}
.lhead b{font-family:var(--display);font-weight:400;font-size:26px;color:var(--g1)}
.lrow>div{background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.14);border-radius:12px;padding:10px 14px;display:grid;gap:2px;min-width:0}
.lrow>div b{font-weight:600;font-size:15px}
.lrow>div small{color:var(--soft);font-size:13px}
.lrow>div.pp{background:#c9f0d4;color:var(--ink);border-color:#c9f0d4}
.lrow>div.pp small{color:#1d5a35}
.lrow>div.empty{background:transparent;border-style:dashed;border-color:rgba(255,255,255,.1)}
@media (max-width:860px){.lunch-in{grid-template-columns:1fr}}
@media (max-width:480px){.lrow{grid-template-columns:76px 1fr 1fr}.lrow>span{font-size:19px}.lrow>div{padding:8px 10px}}
.band{background:var(--deep);color:#fff;padding-block:60px}
.bandin{display:flex;justify-content:space-between;align-items:center;gap:32px;flex-wrap:wrap}
.band h2{font-size:clamp(40px,6vw,72px);margin-top:8px}
.band p{color:#d4ecdb;max-width:36em;margin:14px 0 0}
.band .eyebrow{color:var(--soft)}

.split{display:grid;grid-template-columns:1fr 1fr;gap:20px}
.panel{border:1px solid var(--line);background:#fff;border-radius:20px;padding:32px;display:flex;flex-direction:column;gap:14px;min-width:0}
.panel h3{font-size:44px}
.panel ul{margin:0;padding-left:18px;color:var(--muted)}
.panel.accent{background:linear-gradient(135deg,var(--g1),var(--g2));color:var(--ink);border:0}
.panel.accent .eyebrow{color:var(--ink);opacity:.7}
.panel.accent p{margin:0}
.panel.accent .btn{background:var(--deep);color:#fff;align-self:flex-start}
@media (max-width:760px){.split{grid-template-columns:1fr}}
.alt{background:var(--bg-2);border-block:1px solid var(--line)}

.story{display:grid;grid-template-columns:.9fr 1.1fr;gap:48px}
.story p{color:var(--muted);margin:0 0 16px;max-width:36em}
.tl{list-style:none;margin:0;padding:0;border-left:2px solid var(--line)}
.tl li{padding:0 0 26px 24px;position:relative}
.tl li::before{content:"";position:absolute;left:-7px;top:6px;width:12px;height:12px;border-radius:50%;background:var(--g2)}
.tl b{font-family:var(--display);font-weight:400;font-size:30px;display:block;line-height:1}
.tl span{color:var(--muted);font-size:14.5px}
@media (max-width:760px){.story{grid-template-columns:1fr}}

.contact{display:grid;grid-template-columns:1fr 1fr;gap:20px}
.info{display:grid;gap:18px;margin:0}
.info div{border-bottom:1px solid var(--line);padding-bottom:16px}
.info dt{font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
.info dd{margin:4px 0 0;font-size:19px;font-weight:500}
.info dd.phone{font-family:var(--display);font-size:52px;font-weight:400;letter-spacing:.03em}
form{border:1px solid var(--line);border-radius:20px;padding:28px;display:grid;gap:14px;background:#fff}
label{font-size:13px;color:var(--muted);display:grid;gap:6px}
input,select,textarea{font:inherit;font-weight:400;color:var(--fg);background:#fff;border:1px solid var(--line);border-radius:10px;padding:12px 14px;min-height:46px}
input:focus,select:focus,textarea:focus{outline:2px solid var(--g2);border-color:transparent}
.ok{color:var(--gt);font-weight:500;margin:0}
.err{color:#b42318}
.consent{display:flex;gap:10px;align-items:flex-start;font-size:13px}
.consent input{min-height:auto;width:20px;height:20px;margin:2px 0 0;flex:none;accent-color:var(--gt)}
.sent{display:grid;gap:10px;place-items:start;padding:8px 0}
.sent b{font-family:var(--display);font-weight:400;font-size:40px;color:var(--gt);line-height:1}
@media (max-width:760px){.contact{grid-template-columns:1fr}}

/* ===== pagina dettaglio ===== */
.dhero{background:var(--deep);color:#fff;padding-block:28px 56px}
.back{display:inline-flex;align-items:center;gap:8px;color:var(--soft);text-decoration:none;font-size:14px;font-weight:500;min-height:44px}
.back:hover{color:#fff}
.dhero-in{display:grid;grid-template-columns:1fr 1fr;gap:40px;align-items:center;margin-top:12px}
.dhero h1{font-size:clamp(64px,10vw,128px);color:#fff}
.dhero h1 em{font-style:normal;color:var(--g1)}
.dhero .lead{color:#d4ecdb;font-size:18px;max-width:30em;margin:16px 0 24px}
.dhero .eyebrow{color:var(--g1)}
.facts{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:24px}
.facts span{border:1px solid rgba(255,255,255,.22);border-radius:999px;padding:6px 14px;font-size:13px;color:#e7f5ea}
@media (max-width:860px){.dhero-in{grid-template-columns:1fr}}

/* galleria che scorre */
.gal{position:relative;border-radius:20px;overflow:hidden;aspect-ratio:4/5;max-height:640px;justify-self:center;width:100%;max-width:520px;max-width:100%;background:#0f3320}
.slide{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;opacity:0;transition:opacity .9s ease;color:#e7f5ea;text-align:center;padding:24px}
.slide.on{opacity:1}
.slide.photo{padding:0;background:#0f3320}
.slide.photo img{width:100%;height:100%;display:block}
.slide.photo .bg{position:absolute;inset:0;object-fit:cover;filter:blur(22px) brightness(.55) saturate(1.2);transform:scale(1.15)}
.slide.photo .fg{position:relative;object-fit:contain}
.slide svg{width:46px;height:46px;stroke:var(--g1)}
.slide b{font-family:var(--display);font-weight:400;font-size:30px;letter-spacing:.04em}
.slide small{color:var(--soft);max-width:22em}
.s1{background:radial-gradient(circle at 30% 20%,#2a7a45,#0f3320 70%)}
.s2{background:radial-gradient(circle at 70% 30%,#1f6b3a,#0c2a1a 70%)}
.s3{background:radial-gradient(circle at 40% 80%,#2f8a4f,#103622 70%)}
.s4{background:radial-gradient(circle at 80% 70%,#25703f,#0d2d1c 70%)}
.dots{position:absolute;left:0;right:0;bottom:12px;display:flex;justify-content:center;gap:4px}
.dots button{width:44px;height:44px;border:0;background:transparent;cursor:pointer;display:grid;place-items:center;padding:0}
.dots button::after{content:"";width:10px;height:10px;border-radius:50%;background:rgba(255,255,255,.4)}
.dots button[aria-current="true"]::after{background:var(--g1);width:26px;border-radius:6px}

.dbody{display:grid;grid-template-columns:1.3fr .7fr;gap:40px;align-items:start}
.dbody .prose p{margin:0 0 16px;max-width:38em}
.dbody h2{font-size:clamp(36px,5vw,52px);margin:0 0 16px}
.block{margin-bottom:44px}
.chips{display:flex;flex-wrap:wrap;gap:8px;list-style:none;padding:0;margin:0}
.chips li{background:#fff;border:1px solid var(--line);border-radius:999px;padding:8px 16px;font-size:14px;font-weight:500}
.steps{list-style:none;margin:0;padding:0;display:grid;gap:12px;counter-reset:s}
.steps li{display:grid;grid-template-columns:44px 1fr;gap:14px;align-items:start;background:#fff;border:1px solid var(--line);border-radius:14px;padding:16px}
.steps li::before{counter-increment:s;content:counter(s);font-family:var(--display);font-size:30px;line-height:1;color:var(--gt);text-align:center}
.steps b{display:block;font-weight:600}
.steps span{color:var(--muted);font-size:14.5px}
.video{position:relative;aspect-ratio:9/14;max-width:420px;max-width:100%;border-radius:20px;background:linear-gradient(135deg,var(--deep),#1d5a35);display:grid;place-items:center;color:#e7f5ea;text-align:center;overflow:hidden}
.video .play{width:84px;height:84px;border-radius:50%;background:linear-gradient(90deg,var(--g1),var(--g2));display:grid;place-items:center;margin:0 auto 12px}
.video .play svg{width:30px;height:30px;fill:var(--ink);margin-left:4px}
.video small{color:var(--soft)}
aside.side{position:sticky;top:90px;display:grid;gap:16px}
.card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:22px;display:grid;gap:12px}
.card h3{font-size:30px}
.card dl{margin:0;display:grid;gap:10px}
.card dt{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--muted)}
.card dd{margin:2px 0 0;font-weight:500}
.card.green{background:linear-gradient(135deg,var(--g1),var(--g2));border:0;color:var(--ink)}
.card.green p{margin:0}
.card.green .btn{background:var(--deep);color:#fff}
details{background:#fff;border:1px solid var(--line);border-radius:14px;padding:4px 18px;margin-bottom:10px}
summary{cursor:pointer;font-weight:600;min-height:48px;display:flex;align-items:center}
details p{margin:0 0 14px;color:var(--muted)}
.others{display:flex;flex-wrap:wrap;gap:8px}
.others a{border:1px solid var(--line);background:#fff;border-radius:999px;padding:10px 16px;text-decoration:none;color:var(--fg);font-weight:500;font-size:14px;min-height:44px;display:inline-flex;align-items:center}
.others a:hover{border-color:var(--g2)}
@media (max-width:900px){.dbody{grid-template-columns:1fr}aside.side{position:static}}

.orari{display:grid;gap:10px}
.orow{display:grid;grid-template-columns:150px 1fr;gap:16px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:14px;padding:14px 18px}
.orow time{font-family:var(--display);font-size:30px;line-height:1;color:var(--gt);font-variant-numeric:tabular-nums}
.orow b{display:block;font-weight:600}
.orow span{color:var(--muted);font-size:14px}
@media (max-width:520px){.orow{grid-template-columns:1fr;gap:6px}}
footer{border-top:1px solid var(--line);padding-block:32px;color:var(--muted);font-size:13px}
footer .wrap{display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap}
@media (prefers-reduced-motion:reduce){.ticker div{animation:none}.slide{transition:none}html{scroll-behavior:auto}.d{transition:none}}

/* pagine disciplina statiche */
.dhero h1 .city{display:block;font-size:.34em;letter-spacing:.06em;color:var(--soft);margin-top:8px}

/* recensioni */
.rating{display:flex;align-items:center;gap:14px}
.rating>b{font-family:var(--display);font-weight:400;font-size:64px;line-height:1;color:var(--gt)}
.rating>span{display:grid;color:var(--muted);font-size:14px}
.stars{color:#f5b400;letter-spacing:.12em;font-size:18px}
.reviews{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:16px}
.rev{margin:0;background:#fff;border:1px solid var(--line);border-radius:18px;padding:22px;display:flex;flex-direction:column;gap:10px}
.rev blockquote{margin:0;color:var(--fg);font-size:15px}
.rev figcaption{margin-top:auto;font-weight:600;font-size:14px;color:var(--gt)}
.rev.big{grid-column:span 2;background:linear-gradient(135deg,rgba(139,245,163,.35),#fff);border-color:#9fd8ad}
.rev.big blockquote{font-size:17px}
.rev-ctas{margin-top:24px}
@media (max-width:600px){.rev.big{grid-column:auto}}